Wellness Series
Mindfulness & Motivation Mondays
Mondays | 10–11 AM | Starts Oct. 5
Jennifer Kennedy, LPC
Mindfulness, focus & motivation
Reconnection & Alignment
Tuesdays | 9–10 AM | Starts Oct. 6
Saabira Smith, APC
Pause, breathe & realign
Men’s Wellness Series
Wednesdays | 9–10 AM | Starts Oct. 14
Cameron Culling, LMSW
Growth, connection & well-being