See some of our staff in the Community
Kids Have Big Emotions, Let's Help them with Yoga
Join Urte, Master of Yoga Acharya, on Tuesdays at 10am. for Kids Yoga. Our Kids Yoga Class isn't just fun—it's giving your child tools for life! Through playful poses and breathing exercises, children learn to: • Recognize their feelings • Self-regulate when overwhelmed • Build confidence in their abilities • Connect mind and body